Pilates by Lindsay
PILATES BY LINDSAY
At Pilates by Lindsay, I am dedicated to enhancing your physical wellness through expertly guided sessions. My unique approach and equipment ensure a transformative experience for every individual.
Experience-Driven, Personalized Pilates Movement Studio
Taught by a former dancer with over 20 years of experience in Pilates, movement education, and international teaching. Sessions draw from both classical and contemporary Pilates, integrating corrective exercise, strength training, and whole-body conditioning to support real bodies and real lives. Work may include the Reformer, Cadillac, Chair, Ladder Barrel, Ped-o-Pul, and Mat, as appropriate. Sessions are between 50 and 60 minutes in length, depending on the client.
Please call, text, or email to book or inquire for pricing.
Services
Various packages available
Single Private Session
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5-Pack Private Pilates
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10-Pack Private Pilates
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Discover Our Pilates Journey
Pilates by Lindsay is a specialized Pilates studio focusing on private, bespoke and customized sessions.
My commitment is to provide tailored instruction and additional resources as needed, including workout tips, nutrition advice, and posture advice. Appointments are available via direct booking, with the private location provided upon inquiry.
About
Lindsay Nicole Calvert
Lindsay Nicole Calvert is a comprehensively trained Pilates instructor through Balanced Body and Power Pilates with a background in dance and aerial arts. She holds a BFA in Dance from Ohio University, is an ERYT-500 yoga teacher, and is currently completing her MS in Holistic Nutrition. Prior to moving to St. Pete, Lindsay created the Rising Wings Aerial Yoga program and the Samanova School of Yoga while living and teaching overseas. She began teaching in 2007 and has taught throughout the United States, Central America, Southeast Asia, Europe, the Caribbean, and Africa.
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Known for her calm, form-focused, and progressive teaching style, Lindsay's sessions combine detailed cueing with intentional flow and intelligent movement progressions. She especially enjoys working with posture, mobility, athletic conditioning, and post-rehab movement, with experience supporting dancers, athletes, and active adults.
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Outside the studio, Lindsay enjoys cycling, strength training, reading, and studying nutrition and wellness. She is also passionate about creating an open and caring movement experience for every client.
